Weigh In record (no journal entry) for 29 November 2021
|
202.8 lb
Lost so far: 24.3 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2021:
|
1701 kcal
|
Fat: 39.09g | Prot: 41.63g | Carb: 297.32g.
Breakfast: Nuss-Nougat Creme Vegan, Margarine, Dinkelbrot. Lunch: Frische Pasta (Gekocht). Dinner: REWE Bio Vegane Salat Mayonnaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Wintertraum Schoko-Lebkuchen, Wintertraum Schoko-Lebkuchen. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Juliane.Schw.'s weight history
|