Weigh In record (no journal entry) for 28 March 2011
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197.1 lb
Lost so far: 21.2 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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837 kcal
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Fat: 33.60g | Prot: 35.33g | Carb: 100.16g.
Breakfast: Clementine, 2% Fat Milk, Coffee (Brewed From Grounds), Bologna, Rye Bread. Lunch: Gravy, Mashed potatoes, Fish cake. more...
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gaining 2.7 lb a week
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