Weigh In record (no journal entry) for 28 March 2011
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 March 2011:
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1690 kcal
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Fat: 38.45g | Prot: 69.71g | Carb: 263.40g.
Breakfast: Wheat Crackers, Cheese Heads 100% Natural Light String Cheese, Light Fat Free Banana Cream Pie Yogurt, Nectarines, Multi-Grain Sandwich Thins, Original Hommus. Lunch: Original Saltines, Extra Firm Silken Tofu, Broccoli Au Gratin Rice Mix, Grapes, Lean Gourmet Creamy Rigatoni with Broccoli & Chicken. Dinner: Raspberry Dressing, Cucumber (Peeled), Dried Cranberries (Sweetened), Apples, Sweet Baby Greens, Cafe Classic Milk Shake. Snacks/Other: Chocolate Hazelnut Creme-filled Pirouettes Rolled Wafers. more...
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2781 kcal
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Activities & Exercise:
Pilates - 1 minute, Shopping - 30 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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