Weigh In record (no journal entry) for 29 April 2014
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143.3 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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2020 kcal
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Fat: 148.11g | Prot: 54.29g | Carb: 114.27g.
Breakfast: Bolletje Beschuit. Lunch: Perfekt Saucijzen Broodjes. Dinner: Lay's Patatje Joppie. Snacks/Other: Bratwurst, Magnum Almond. more...
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steady weight
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