Danni97's Journal, 29 April 2014

237.8 lb Lost so far: 5.2 lb.    Still to go: 77.8 lb.    Diet followed reasonably well.

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1881 kcal

Fat: 99.44g | Prot: 90.47g | Carb: 161.40g.   Breakfast: Great Value Bottled Water, Egg Omelet or Scrambled Egg with Cheese. Lunch: Hidden Valley Light Ranch Salad Dressing, Kroger Baby Carrots, Asparagus, Baked Breaded or Battered Cod. Dinner: Red Potatoes (Flesh and Skin, Baked), Green String Beans, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Snacks/Other: Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate, Chocolate Chip Cookie (Home Recipe or Purchased). more...

2628 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...