Weigh In record (no journal entry) for 29 April 2014
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169.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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1299 kcal
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Fat: 36.56g | Prot: 37.40g | Carb: 203.27g.
Breakfast: V8 V-Fusion Light Peach Mango Juice, Plain or Buttermilk Biscuits, Blue Bonnet Butter, Welch's Strawberry Spread. Lunch: Hormel Compleats Chicken Breast & Dressing. Snacks/Other: Icee Blue Raspberry, Snyder's of Hanover Mini Pretzels. more...
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gaining 7.0 lb a week
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