Weigh In record (no journal entry) for 27 March 2011
|
144.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 March 2011:
|
1330 kcal
|
Fat: 36.97g | Prot: 32.59g | Carb: 197.04g.
Breakfast: Organic Raw Multi-Green Kombucha, Light Vanilla Soy Milk, Agave Nectar, Coffee. Lunch: Dry Spaghetti. Dinner: Hummus, Bulgur, Lentil Loaf. Snacks/Other: Clementines, Tortilla Corn Chips, White Table Wine, Oil Popped White Popcorn, Fruit & Nut Medley, Peanut Butter Cookie. more...
|
|
2208 kcal
|
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Catag's weight history
|