renetty's Journal, 29 April 2014

Weigh In record (no journal entry) for 29 April 2014
169.4 lb Lost so far: 43.1 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2014:
1499 kcal Fat: 46.04g | Prot: 64.88g | Carb: 211.19g.   Breakfast: Kashi Soft-Baked Cereal Bars - Ripe Strawberry. Lunch: Wendy's Jr. Frosty, Wendy's Jr. Cheeseburger. Dinner: Bertolli Olive Oil & Garlic Pasta Sauce, Buitoni Three Cheese Tortellini. Snacks/Other: Carrots, Tribe Hummus 40 Spices. more...
losing 1.4 lb a week

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