Zach06's Journal, 29 April 2014

Weigh In record (no journal entry) for 29 April 2014

123.5 lb Lost so far: 8.8 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2014:

1851 kcal

Fat: 73.62g | Prot: 279.51g | Carb: 0.00g. Breakfast: Pork Loin (Tenderloin). more...

1844 kcal

Activities & Exercise: Soccer - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight


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Zach06's weight history