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Was 100 kg before I started exercising two weeks ago.
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227.1 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 April 2014:
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2182 kcal
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Fat: 92.37g | Prot: 101.26g | Carb: 98.59g.
Breakfast: Dunkin' Donuts Freshly Brewed Tea with Milk, Marmite Yeast Extract, Butter (Salted), Toasted Whole Wheat Bread. Lunch: Bacon (Cured, Pan-Fried, Cooked), White Bread, Butter. Dinner: White Table Wine, Ground Beef (Cooked), Taco Bell Crunchy Taco. Snacks/Other: Peanuts. more...
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2509 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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