Weigh In record (no journal entry) for 27 March 2011
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194.0 lb
Lost so far: 1.4 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1636 kcal
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Fat: 68.72g | Prot: 77.93g | Carb: 180.94g.
Breakfast: Frosted Mini-Wheats, Milk (Nonfat), Metobolic Whey Protein - Chocolate. Lunch: French Fries, Whiskey River BBQ Chicken Burger. Snacks/Other: Trio Nut Bar. more...
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steady weight
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