Weigh In record (no journal entry) for 29 April 2014
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158.7 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2014:
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2005 kcal
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Fat: 79.92g | Prot: 66.53g | Carb: 240.49g.
Breakfast: Brioche, Café, Carrefour Lait Demi Écrémé. Lunch: Brioche, Tomates, Quiche Lorraine. Dinner: Huile d'Olive, Pommes de Terre (Chair, sans Sel, Bouillies), Leader Price Jambon Decouénné Dégraissé, 1664 Bière. Snacks/Other: Mont Blanc Crème Dessert Chocolat Blanc. more...
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2487 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 5 hours, Sleeping - 7 hours, Sitting - 10 hours. more...
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losing 9.3 lb a week
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