Weigh In record (no journal entry) for 28 April 2014
Diet Calendar Entries for 28 April 2014:
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930 kcal
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Fat: 28.14g | Prot: 114.09g | Carb: 54.48g.
Breakfast: Zero-Cal Adoçante, Café. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango. Dinner: Clara de Ovo Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Água, Banana Prata, Maçã. more...
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3572 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Desk Work - 8 hours and 18 minutes, Resting - 6 hours and 22 minutes, Sleeping - 8 hours. more...
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