Weigh In record (no journal entry) for 28 April 2014
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191.4 lb
Lost so far: 0 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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1890 kcal
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Fat: 38.50g | Prot: 35.00g | Carb: 272.00g.
Breakfast: Quaker Instant Oatmeal - Strawberries and Cream. Lunch: Chef Boyardee Mini Ravioli. Dinner: My Essentials Macaroni and Cheese. Snacks/Other: Schweppes Ginger Ale, Pop Weaver Extra Butter Microwave Popcorn, Tostitos 100% White Corn Crispy Round Tortilla Chips, Dunkin' Donuts Glazed Chocolate Cake Munchkin, Crystal Light Energy Wild Strawberry Sugar Free, Dole Strawberry Dippers. more...
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losing 2.8 lb a week
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deepbluechaos's weight history
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