Ashoos's Journal, 25 February 2013

132.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

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665 kcal

Fat: 13.61g | Prot: 53.23g | Carb: 85.15g.   Breakfast: milk, berries, oatmeal. Lunch: orange, Chicken Noodle Soup (Home Recipe). more...

2188 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 4 hours, Pilates - 1 hour, Running - 6/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...