LTHOMP56's Journal, 26 November 2021

Both scales were in sync today. I just can't use the one. I have to know what old one says 🤣🤣🤣
96.0 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2021:
1939 kcal Fat: 89.00g | Prot: 50.05g | Carb: 240.41g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Great Value Seasoned French Fried Potatoes, Cookout Slaw, Great Value Hamburger Buns, Golden Corral BBQ Pork. Snacks/Other: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
losing 0.4 lb a week

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