Weigh In record (no journal entry) for 27 March 2011
|
156.8 lb
Lost so far: 8.4 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2011:
|
159 kcal
|
Fat: 0.74g | Prot: 12.65g | Carb: 27.86g.
Breakfast: tea, cherry tomatoes, egg white. Lunch: apple. more...
|
losing 11.2 lb a week
|
|
Other Related Links
Members
|
nc333's weight history
|