Weigh In record (no journal entry) for 26 November 2021
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126.5 lb
Lost so far: 16.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2021:
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1429 kcal
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Fat: 35.83g | Prot: 30.95g | Carb: 81.72g.
Lunch: Crema de Leche, Huevo Revuelto, Queso Mozzarella, Vegetalex Milanesa de Soja Tradicional. Dinner: Huevo Frito, Papas a la Francesa. Snacks/Other: Vino Syrah. more...
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losing 3.9 lb a week
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coty iglesia's weight history
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