Weigh In record (no journal entry) for 27 March 2011
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150.4 lb
Lost so far: 9.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1885 kcal
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Fat: 65.28g | Prot: 55.22g | Carb: 207.32g.
Breakfast: Seedless Black Raspberry Jam, Extra Crisp English Muffins, Orange Juice with Calcium & Vitamin D, Freshly Brewed Coffee (Grande). Lunch: Mini Babybel Original Semisoft Cheese, Classic Style Tiny Twists Pretzels, Diet Coke. Dinner: Parmigiano Reggiano Cheese, Classic Caesar Premium Croutons, Sun Dried Tomato Vinaigrette, Cucumber (with Peel), Baby Spinach, Red Table Wine. Snacks/Other: Red Table Wine, Blueberry Sauce, Sour Cream-Lemon Pound Cake. more...
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gaining 0.7 lb a week
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