alohaerba92's Journal, 26 November 2021

Weigh In record (no journal entry) for 26 November 2021
157.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2021:
2436 kcal Fat: 70.63g | Prot: 144.23g | Carb: 300.20g.   Breakfast: Mulino Bianco Abbracci. Lunch: Sale MIO, Piselli Surgelati Smart MIO, Filetto di Salmone Selvaggio Ondina MIO, Cous Cous Granelli Grossi del Colle MIO. Dinner: Sale MIO, Piselli Surgelati Smart MIO, Petto di Pollo MIO, Cous Cous Granelli Grossi del Colle MIO. Snacks/Other: Marmellata Santa Rosa Albicocche MIO, Burro di Arachidi Bulkpowders MIO, Gnocchi al Burro di Arachidi Lognocco MIO, Pane Morbido di Grano Duro Esselunga MIO, Burro di Arachidi Bulkpowders MIO, Mirtilli MIO, Yogurt Greco Fage 0% MIO. more...
2121 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 10.8 lb a week



     
 

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