Weigh In record (no journal entry) for 28 April 2014
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149.6 lb
Lost so far: 10.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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1889 kcal
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Fat: 80.86g | Prot: 64.81g | Carb: 193.80g.
Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Shedd's Spread Country Crock Calcium + Vitamin D, Oroweat Honey Wheat Berry REAL NUTRITION, Grandma Sycamore's bread GRANDMAS SYCAMOR. Lunch: PureFit Peanut Butter Toffee Crunch Bar. Dinner: Red Table Wine , Tillamook Light Sour Cream, Kroger Grape Tomatoes, Good Seasons Classic Balsamic Vinaigrette, Fresh Express Salad 50/50 Mix, mission MISSION FLR SOFT TACO (super soft), Tillamook Shredded Mexican Blend Cheese, Frontera Red Chile Enchilada Sauce. Snacks/Other: Spiced Cocktail Nuts, Clementines, Saputo Cheese Heads String Cheese. more...
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gaining 0.3 lb a week
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