Weigh In record (no journal entry) for 27 March 2011
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199.4 lb
Lost so far: 7.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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346 kcal
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Fat: 6.46g | Prot: 17.79g | Carb: 62.72g.
Breakfast: 1% Fat Milk. Lunch: 100% Whole Wheat Bread. more...
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losing 2.8 lb a week
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