JczTampa's Journal, 27 March 2011

253.0 lb Lost so far: 22.4 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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982 kcal

Fat: 65.14g | Prot: 65.09g | Carb: 35.63g.   Breakfast: Cheddar Cheese, Jimmy Dean Crumbles, Scrambled Egg. Lunch: Spicy Garlic Sauce, Chicken Wings. Snacks/Other: Heed High Energy Electrolyte Drink. more...

3742 kcal

Activities & Exercise: TNT Running - 52 minutes, Resting - 16 hours and 38 minutes, Sleeping - 6 hours and 30 minutes. more...