Weigh In record (no journal entry) for 25 November 2021
|
101.4 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2021:
|
419 kcal
|
Fat: 22.51g | Prot: 13.80g | Carb: 41.00g.
Dinner: Soupe de Tomate (Préparé avec de l'Eau), Amora Sauce Burger, Auchan Véritables Knacks d'alsace, Jacquet Pain Hot Dog. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
0ct4v3's weight history
|