Weigh In record (no journal entry) for 28 April 2014
|
190.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 28 April 2014:
|
1912 kcal
|
Fat: 53.71g | Prot: 61.14g | Carb: 303.36g.
Breakfast: Orange Juice, Honey Nut Toasted Oats Cereal, Light Original Organic Soymilk, Blueberry Yogurt, Coffee with Cream and Sugar, Banana. Lunch: Coca-Cola (Small), Strawberry and Creme Pie, Hamburger. Dinner: White Dinner Rolls, Pork Roast. Snacks/Other: Apple Juice, Low Sodium Original 100% Vegetable Juice (5.5 oz), Wheat Thins Crackers - Original. more...
|
|
2291 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 16 minutes, Desk Work - 3 hours, Resting - 12 hours and 44 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rewood540's weight history
|