dlyle31's Journal, 27 March 2011

193.4 lb Lost so far: 1.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

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2069 kcal

Fat: 128.98g | Prot: 67.16g | Carb: 160.98g.   Breakfast: Cinnamon Sweet Rolls (with Raisins), Home Fries, Mushroom & Cheese Omelette, Cream (Half & Half), Coffee. Dinner: Chicken Caesar Pasta Salad, Diet Dr. Thunder. more...

2271 kcal

Activities & Exercise: Driving - 15 minutes, Shopping - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...