Weigh In record (no journal entry) for 28 April 2014
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194.0 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 April 2014:
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1439 kcal
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Fat: 24.36g | Prot: 57.34g | Carb: 256.98g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Weetabix Whole Grain Cereal. Lunch: Extra Virgin Olive Oil, Potatoes (Flesh Without Skin, Without Salt, Boiled), Soy Protein Meal Replacement Powder. Dinner: Tortellini Pasta with Cheese Filling. Snacks/Other: Fit & Active Peach Parfait Nonfat Yogurt, Fuji Apples, Fuji Apples, Fuji Apples. more...
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2356 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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