Weigh In record (no journal entry) for 28 April 2014
|
143.3 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2014:
|
833 kcal
|
Fat: 39.02g | Prot: 51.33g | Carb: 60.71g.
Breakfast: White Mushrooms (Stir-Fried), Egg. Lunch: AH Advocado. Dinner: Chicken Drumstick Meat and Skin (Floured, Fried, Cooked), Asda Chosen By You Root Vegetable Stew with Dumplings. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flowergirl123's weight history
|