Weigh In record (no journal entry) for 25 November 2021
|
156.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 November 2021:
|
1802 kcal
|
Fat: 46.60g | Prot: 53.90g | Carb: 287.90g.
Breakfast: Pizza Margherita Media MIO, McDonald's Brioche Crema. Lunch: Pane Ciabatta MIO. Dinner: Pane Ciabatta MIO. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alohaerba92's weight history
|