Weigh In record (no journal entry) for 27 March 2011
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179.6 lb
Lost so far: 14.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1382 kcal
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Fat: 41.61g | Prot: 43.67g | Carb: 208.90g.
Breakfast: Tea (Brewed), Bananas. Lunch: Chewy Trail Mix Bars - Fruit & Nut, Baked Cheeze-It Snacks. Dinner: Italian Style Beef Meatballs, Mixed Vegetables (Frozen), Whole Wheat Spaghetti, Hard Cranberry Lemonade. Snacks/Other: Strawberries, Crackers. more...
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gaining 7.0 lb a week
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