Weigh In record (no journal entry) for 27 March 2011
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168.0 lb
Lost so far: 7.0 lb.
Still to go: 168.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2011:
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3142 kcal
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Fat: 110.84g | Prot: 101.24g | Carb: 443.48g.
Breakfast: Sour Cream & Onion Potato Crisps, Dairylea Dunkers Bread Sticks, Golden Syrup, Freshly Brewed Tea with Milk and Sugar. Lunch: Bread, Freshly Brewed Tea with Milk and Sugar, Pork Dinner. Dinner: Dairylea Dunkers Bread Sticks, Ice Cream, Freshly Brewed Tea with Milk and Sugar. Snacks/Other: Freshly Brewed Tea with Milk and Sugar, Milkybar, Chicken, White Bread, chocolate eclairs. more...
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1840 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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gaining 1.0 lb a week
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