padrecoffey's Journal, 27 March 2011

252.0 lb Lost so far: 33.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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1859 kcal

Fat: 33.49g | Prot: 57.77g | Carb: 332.37g.   Breakfast: Bacon, Granny Smith Apples, Bananas. Lunch: Thick Sliced White Toast, Cheddar Cheese. Dinner: Meatless Pasta with Cheese and Tomato Sauce. Snacks/Other: High Juice Orange. more...

2784 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...