Weigh In record (no journal entry) for 26 March 2011
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171.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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1541 kcal
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Fat: 38.55g | Prot: 70.12g | Carb: 249.64g.
Breakfast: fiber plus cereal, skim milk. Lunch: Tortilla Strips - Santa Fe Style, reduced fat sour cream, Light Queso Fresco & Chipotle, Jenny Craig Southwestern Chicken and Rice. Snacks/Other: banana, Tribe Hummus, Wheat thins reduced fat, Pineapple, weight watchers candy, Fresh Gourmet, thai peanut dressing, orange. more...
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2451 kcal
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Activities & Exercise:
Exercise machine (fast) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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losing 131.4 lb a week
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