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Sheeeeeeee's baaaaaaccccckkkk!!
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236.1 lb
Lost so far: 4.2 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2021:
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1722 kcal
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Fat: 50.92g | Prot: 57.38g | Carb: 254.99g.
Breakfast: Ajita's Vege Chips Natural, Monster Energy Absolutely Zero, Nice & Natural Chocolate Nut Bars Peanut & Almond , Coles Vietnamese Rolls. Lunch: Chicken Sandwich with Spread. Dinner: Pepsi Pepsi Max Vanilla (Bottle), Kecap Manis, Soy Sauce, Capilano Pure Australian Honey, Cooked Broccoli, Bean Sprouts (Soybean or Mung), Onions (Chopped, Frozen) , Mushrooms , Basmati Rice (Cooked). Snacks/Other: Woolworths Home Brand Gingernut Biscuits, Woolworths Home Brand Gingernut Biscuits, Nice & Natural Chocolate Nut Bars Peanut & Almond , Weis Sorbet Refreshing Lemon, SunBites Snack Crackers with Quinoa, Hummus . more...
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losing 6.9 lb a week
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