Weigh In record (no journal entry) for 27 April 2014
|
209.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2014:
|
955 kcal
|
Fat: 56.76g | Prot: 92.55g | Carb: 16.78g.
Breakfast: Egg. Dinner: Herdez Salsa Verde, Market Basket Low Fat Sour Cream, Tomatoes, Lettuce, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Oberto Bacon Jerky. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lazarussid's weight history
|