Weigh In record (no journal entry) for 24 November 2021
|
159.8 lb
Lost so far: 7.7 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2021:
|
97 kcal
|
Fat: 3.05g | Prot: 0.86g | Carb: 17.33g.
Snacks/Other: Макарун. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pani Ganya's weight history
|