hbkim's Journal, 27 April 2014

Weigh In record (no journal entry) for 27 April 2014
159.3 lb Lost so far: 2.3 lb.    Still to go: 34.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2014:
392 kcal Fat: 30.45g | Prot: 20.36g | Carb: 10.29g.   Breakfast: Cooked Mushrooms (Fat Not Added in Cooking), Egg, Coffee (Brewed From Grounds, Decaffeinated), Trader Joe's uncured apple smoked bacon - uncooked, California Avocados. more...
losing 2.6 lb a week



     
 

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