Weigh In record (no journal entry) for 26 March 2011
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158.6 lb
Lost so far: 31.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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1002 kcal
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Fat: 26.73g | Prot: 63.71g | Carb: 131.05g.
Breakfast: coffee, coffee creamer, smartone candian bacon. Dinner: lean cuisine herb chicken, baked lays, subway ham and turkey. Snacks/Other: chick fil a chicken strip, chex mix. more...
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steady weight
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