Weigh In record (no journal entry) for 27 April 2014
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335.0 lb
Lost so far: 25.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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1684 kcal
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Fat: 53.98g | Prot: 85.34g | Carb: 218.51g.
Breakfast: Oscar Mayer Center Cut Bacon Original, Lakeland Hamburger Bun, Deerfield Farms American Cheese Slices, Egg. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti. more...
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losing 6.0 lb a week
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