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>BF
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107.8 lb
Lost so far: 2.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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1247 kcal
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Fat: 15.84g | Prot: 53.09g | Carb: 161.31g.
Breakfast: Bagel Thins - 100% Whole Wheat, Lowfat Cottage Cheese with Fiber, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Premium Saltine Crackers with Multigrain, rice krispie bar, Seasonal Fresh Fruit Salad. Dinner: Italian Bread, Cappuccino, Baked or Broiled Calamari, Shrimp, Pinot Noir Wine, Macaroni, Pinot Blanc Wine. more...
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1191 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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