Weigh In record (no journal entry) for 22 November 2021
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202.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 November 2021:
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2185 kcal
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Fat: 74.19g | Prot: 126.32g | Carb: 266.16g.
Breakfast: Oatly Oat Milk, 100% Maple Syrup, 365 Chia Seed, Oats . Lunch: Baked Sweetpotato (Peel Not Eaten), Whole Foods Market Beef Top Sirloin Steak. Dinner: Barilla Angel Hair Pasta, Rao's Homemade Arrabbiata Sauce, Brussels Sprouts. more...
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