Weigh In record (no journal entry) for 26 April 2014
|
134.5 lb
Lost so far: 3.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2014:
|
1349 kcal
|
Fat: 39.65g | Prot: 54.04g | Carb: 211.99g.
Breakfast: Dried Prune, Apples , Muesli with Raisins, Dates and Almonds. Lunch: McDonald's Seared Chicken Caesar Wrap. Dinner: French Rolls , Vegetable Soup. Snacks/Other: Shortcake Biscuit, Almonds , Apples . more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kissingxfrogs's weight history
|