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well this is what happens when one isn't serious enough. Friend came to visit for first time in two years and we ate takeout restaurant food every meal and drank wine both Friday and Saturday nights. Holidays make for convenient, but poor, excuses.
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179.1 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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gaining 2.9 lb a week
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