0ct4v3's Journal, 22 November 2021

Weigh In record (no journal entry) for 22 November 2021
103.4 lb Lost so far: 28.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2021:
214 kcal Fat: 5.03g | Prot: 6.80g | Carb: 34.85g.   Breakfast: Danone Actimel. Dinner: Soupe de Tomate, Picard Purée de Carotte. more...
losing 4.1 lb a week

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