amarnixov's Journal, 22 November 2021

Weigh In record (no journal entry) for 22 November 2021
115.5 lb Lost so far: 0 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2021:
1728 kcal Fat: 95.59g | Prot: 75.00g | Carb: 140.82g.   Breakfast: Tortilla de Maíz, Carnitas, Charras Tostadas de Maíz, Pozole, Burrito de Carne de Res, Frijoles y Queso, Turin Conejos, Reese's Peanut Butter Cup. more...
gaining 0.7 lb a week

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