Weigh In record (no journal entry) for 26 April 2014
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141.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2014:
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1774 kcal
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Fat: 58.86g | Prot: 90.04g | Carb: 231.04g.
Breakfast: Tropicana Pure Premium Low Acid Orange Juice, Raspberries, Silk Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Great Value Shredded Mozzarella Cheese, Egg. Dinner: Sweet Potato, Lori pizza dough, Classico Caramelized Onion & Roasted Garlic Pasta Sauce, Tillamook Shredded Mozzarella Cheese, President's Choice PC Splendido Prosciutto. Snacks/Other: Edy's Slow Churned Ice Cream, Frigo Light Mozzarella Cheese Stick, Luna Luna Bar - Chocolate Chunk, Pears (Solids and Liquids, Water Pack, Canned). more...
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2450 kcal
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Activities & Exercise:
Resting - 5 hours and 15 minutes, Badminton - 1 hour and 30 minutes, Housework - 2 hours, Sleeping - 7 hours and 15 minutes, Desk Work - 7 hours, Driving - 1 hour. more...
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losing 1.4 lb a week
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