Weigh In record (no journal entry) for 26 March 2011
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199.8 lb
Lost so far: 7.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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596 kcal
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Fat: 16.07g | Prot: 19.40g | Carb: 104.04g.
Breakfast: Bananas, 1% Fat Milk, Honey Nut Scooters. Lunch: Seasoned Shredded Pork. Snacks/Other: Mini Striped Shortbread Cookies - 100 Calorie Pack. more...
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losing 5.6 lb a week
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