Weigh In record (no journal entry) for 26 April 2014
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155.8 lb
Lost so far: 76.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2014:
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857 kcal
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Fat: 20.83g | Prot: 35.39g | Carb: 133.64g.
Breakfast: Albertsons Hard Boiled Egg Whites, Ghirardelli Triple Chocolate Brownies. Lunch: Simple Truth Organic Vanilla Soymilk, Kroger Garden Blend Mexican Style Vegetables. Dinner: Fried Potatoes, Great Value Great Northern Beans. Snacks/Other: Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...
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losing 19.6 lb a week
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