JczTampa's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
251.6 lb Lost so far: 23.8 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2011:
2004 kcal Fat: 98.68g | Prot: 119.20g | Carb: 160.64g.   Breakfast: Muscle Milk - Chocolate. Lunch: Side Salad, Bacon, Original Hamburger. Dinner: Chocolate Fudge Cake with Vanilla Ice Cream, Ultimate Nachos with Chicken, Teriyaki Sauce, Chicken Wings. more...
3718 kcal Activities & Exercise: Open Water Swim and Bike Brick - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...
losing 1.4 lb a week

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