Weigh In record (no journal entry) for 26 March 2011
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193.8 lb
Lost so far: 1.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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3276 kcal
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Fat: 192.07g | Prot: 102.40g | Carb: 296.27g.
Breakfast: Donut Twist - Glazed, Vanilla Iced Coffee (Large), Sugar Free French Vanilla Coffee Creamer, Coffee, Fizzing Drink Mix - Raspberry (Single Packet). Lunch: Cream Cheese, Mushroom & Cheese Omelette, Home Fries, Bagel, Lemons (with Peel). Dinner: Fire Pit Bacon Burger, Unsweetened Iced Tea. more...
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2363 kcal
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Activities & Exercise:
Desk Work - 3 hours, Driving - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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